Monday, September 10, 2012

Bacon & Egg Taco

Bacon & Egg Soft Taco


Cals 276 / Carbs 20 / Fat 14 / Protein 17

Recipe Serves One

Ingredients:

4 sprays fat free margarine
1 lg. Egg, slightly beaten
1 Tbsp. Real Bacon Bits
Salt/Pepper to taste
1 sm. Flour Tortilla, fajita size
1/8 cup 2% Shredded Cheese,
     Mexican Style 4-Cheese Blend
1/2-1 cup Shredded Lettuce
1 Tbsp. Light Sour Cream
Optional: diced green peppers, onions or black olives

Instructions:

Spray Teflon coated skillet with butter spray.  Add beaten egg, bacon bits and seasoning. Scramble til done. Place on a flour tortilla, add rest of ingredients like a taco and fold in half.
 


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